To Whom It May Concern

I don’t know if you have figured it out, but my physical appearance isn’t tailored for looks, regardless of how ironic that may seem. This is in response to comments on my pictures about cutting my hair, shaving or not shaving my chest, needing to get bigger, or that I’m too skinny…etc… This may be…

Its the Thought That Counts, Right?

How many times have I heard that phrase, posed as a joke? Im not really sure, but its usually said when someone falls short on a promise, or obligation, as a cop out! The meaning of the phrase falls back to an individual having the best of intentions, but poor execution, which is often received…

The Problem With Fitness, Or Is It Just A Problem With Us?

There is a problem with fitness… There is something wrong with the programs, the workouts, the trainers, and the nutritional supplements. How do I know this? Look around you. I live in one of the healthiest cities in the country, and it’s still obvious. Almost 70% of adults are overweight, or obese, in this country…

You Are Awesome

In the next few pages, I am going to try and help you understand how incredibly amazing you are! Most of us don’t even realize how insanely talented and amazing we can be and so we wade through life wondering what it would be like to be something special. We crave success, in some shape…

Monster

This was a journal entry I wrote the morning of the day that I realized I hadn’t really committed to my goals. This was the first day of my new life! 3-29-15 What a week! Im having trouble with my conviction. Im scared… I think, although it doesn’t feel like fear. More of just a…

The Looking Glass

What if there was a device that would allow us to see the future? Something like the mirror from “Snow White,” where we could peer through it to see where our path was going to take us? It would be like plotting a course for an airplane and setting the auto pilot to hold a…

True North: The Path to Confidence and Social Freedom

In our society today, there are so many reasons to act a certain way, maintain image, and preserve social standing. These different factors, or influences can be thought of like a compass guiding a naval vessel through the starry night. They help us find bearing in a world that sometimes seems to lack a coastline,…

Priorities and Commitment

Priority is defined as: A thing that is regarded as more important than another. Think about that for a second and reflect on what is important in your life. We all have different priorities, but that isn’t really important. What is important, is how we treat them. To me, holding something above another means dedicating…

Perseverance

When success is concerned, there are very few distinct characteristics that separate the super successful, from everyone else. Whether success is measured in smiles or monetary gain, is irrelevant. In either case, true success, or the ability to live life as you see fit, represents the mastery of certain elements involved in everyday life. If…

B-WAYR

They say that on the battle field, every man finds God, not out of faith, but out of desperation. Facing death is revealing. In our final moments, we throw down our masks and reveal our true nature. Not all soldiers are religious, but when the time comes, even the most adamant non believers will reach…

The Rift-Why Being Healthy is Crucial To Happiness

I’ve been through a lot in my short life. Ive seen and done many things that most only see on the internet or hear about in rumors. On my journey of ups and downs, I’ve encountered people and witnessed events that held something special. A quality that made them stand out; a significance that was…

Fearless

How do you become fearless? Where does self confidence come from? These are huge questions and obstacles to so many. Our lack of confidence can hold us back from getting that new promotion, meeting that new love, leaving an old one, or embracing a new professional path…Bottom line, fear can keep us from being us…